Beyond Breathing
Beyond Breathing: The podcast for everyone who breathes and sleeps!
Get ready to breathe well, sleep well and live well!
In each episode, we'll be joined by expert medical professionals, sleep specialists, wellness coaches, and individuals who have conquered their sleep struggles (adults and kids). We'll dive into the science of sleep and breathing and its impact on our health, we will explore sleep technology and uncover practical tips and techniques to enhance your sleep quality, your mood and overall health and wellness.
We're on a mission to empower you with knowledge, inspire positive change, and ultimately help you embrace a healthier life.
Our first episode is just around the corner so stay tuned for more empowering conversations. Let's start this incredible voyage, one breath at a time.
Thank you, Sierra Sleep, Airway and Wellness Center in Reno, Nevada for sponsoring this journey!
Beyond Breathing
AD109: The New Pill for Sleep Apnea
Summary
In this episode of Beyond Breathing, Lancette VanGuilder discusses the critical issue of sleep apnea, its causes, and the latest treatment options, including a new pill called AD109. The conversation emphasizes the importance of understanding the anatomy and genetics behind sleep apnea, the various treatment methods available, and the necessity of early detection and prevention, especially in children. The episode concludes with a call to action for listeners to prioritize sleep health and seek screening for sleep apnea.
Sound Bites
"80% of cases are undiagnosed."
"Prevention starts in childhood."
"Sleep apnea is treatable."
Takeaways
Sleep apnea affects up to one billion people worldwide.
80% of cases are undiagnosed, leading to serious health risks.
Obstructive sleep apnea is primarily caused by anatomical issues, not just weight.
Genetics play a significant role in the development of sleep apnea.
Modern lifestyles contribute to airway development issues in children.
Current treatments include CPAP, oral appliances, and surgical options.
The new AD109 pill shows promise in treating sleep apnea.
Early detection and annual sleep testing are crucial for effective management.
Prevention of sleep apnea should start in childhood.
Encouraging proper breathing habits in children can lead to better health outcomes.
Chapters
00:00 Introduction to Sleep Apnea and Its Importance
01:21 Understanding Sleep Apnea: Types and Risks
03:42 Anatomy and Genetics: The Root Causes of Sleep Apnea
07:30 Current Treatment Options for Sleep Apnea
10:22 The New Sleep Apnea Pill: AD109
12:46 The Importance of Early Detection and Prevention
14:12 Childhood Prevention: Building Healthy Airway Development
Keywords
sleep apnea, treatment options, airway health, AD109, prevention, childhood development, CPAP, oral appliances, sleep quality, health risks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/the-anthem
License code: SSRYVZTXKZ9U33WQ
