Beyond Breathing
Beyond Breathing: The podcast for everyone who breathes and sleeps!
Get ready to breathe well, sleep well and live well!
In each episode, we'll be joined by expert medical professionals, sleep specialists, wellness coaches, and individuals who have conquered their sleep struggles (adults and kids). We'll dive into the science of sleep and breathing and its impact on our health, we will explore sleep technology and uncover practical tips and techniques to enhance your sleep quality, your mood and overall health and wellness.
We're on a mission to empower you with knowledge, inspire positive change, and ultimately help you embrace a healthier life.
Our first episode is just around the corner so stay tuned for more empowering conversations. Let's start this incredible voyage, one breath at a time.
Thank you, Sierra Sleep, Airway and Wellness Center in Reno, Nevada for sponsoring this journey!
Beyond Breathing
Where Passion Meets Purpose in Healthcare
Summary
In this episode of Beyond Breathing, host Lancette VanGuilder engages with Dr. John Bocchi, a dentist and airway expert, to explore the intersection of passion and purpose in healthcare. They discuss the concept of complete health dentistry, the importance of sleep and breathing, and the impact of mouth breathing on overall health. Dr. Bocchi shares his personal journey with sleep challenges and emphasizes the significance of testing for optimal health. The conversation also delves into the differences between lifespan and healthspan, advocating for a holistic approach to wellness.
www.sierrasleepwell.com
www.sierrasmiles.com
Takeaways
Living a purpose-driven life can create meaningful impact.
Complete health dentistry focuses on the oral-systemic link.
Patients are increasingly seeking holistic health solutions.
Knowledge about health is empowering for individuals.
Mouth breathing can lead to various health issues.
Testing is crucial for understanding personal health.
Healthspan is more important than lifespan.
Lifestyle changes can significantly improve health outcomes.
Education is key in transforming dental practices.
Collaboration among healthcare providers enhances patient care.
Sound Bites
"You can become a force for good."
"Knowledge is power."
"Follow your passion."
Chapters
00:00 Introduction to Purpose-Driven Healthcare
04:18 Understanding Complete Health Dentistry
12:44 Personal Journey: Sleep and Breathing Challenges
18:30 Essential Health Tests for Optimal Living
22:20 The Dangers of Mouth Breathing
28:54 Healthspan vs. Lifespan: A Holistic Perspective
34:10 Actionable Takeaways for Health and Wellness
Keywords
#healthcare, #dentistry, #sleepscience, #breathing, #purpose-driven, #complete #health, #longevity, #healthspan, #mouthbreathing, #wellness, #beyondbreathing, #sierrasleepwell; #sierrasmiles
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/the-anthem
License code: SSRYVZTXKZ9U33WQ
